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Baked tomato soup
Baked tomato soup

Before you jump to Baked tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the better you’ll feel. Not only that but nuts, specifically, are a terrific protein food source.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to baked tomato soup recipe. You can cook baked tomato soup using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Baked tomato soup:
  1. Get 7 tomatoes
  2. Get 1 very large onion
  3. Provide 7-9 cloves garlic
  4. Take 5-6 tbsp olive oil or any vegetable oil
  5. Take 1 cup chicken/beef/vegetable stock
  6. You need Fresh basil leaves/ coriander (if possible use basil because of its strong flavor)
  7. Prepare Black pepper to your taste
  8. You need Salt to your taste
Instructions to make Baked tomato soup:
  1. Preheat your oven at 200degrees celcius
  2. Wash your onions and tomatoes and dice them into big chunks and place them in a baking tray
  3. Peel your garlic cloves and add them to the tray. Add the olive oil, black pepper and mix up your ingredients on the pan till they are well mixed.
  4. Bake in the oven for 20minutes and then transfer them to the cooking port
  5. Add the basil/coriander, salt and the stock. Bring to boil
  6. Pour the mix in a blender and blend till smooth
  7. Transfer to soup bowl and serve with your favorite escort or you can take it on its own

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