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Before you jump to Easy Tomato Soup recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. For this reason we are going to be going over the food items that you should be eating that will have a positive effect on your health.
Most of your meals should also incorporate fish such as salmon or perhaps lean proteins, as these will also be able to help your health. The beauty of salmon is that together with other nutrients it is also loaded with Omega-3. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
By simply following a number of the suggestions above you will see that you’ll be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to easy tomato soup recipe. To make easy tomato soup you need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Easy Tomato Soup:
- Use 2 can crushed tomatoes
- Get 2 clove garlic
- Take 1/4 onion
- Prepare 2 cup boiling water
- Use 1 tsp salt
- Take 1 tsp Black pepper
- Get 1 sprinkle of oregano, basil or any of your favorite herbs
- You need 2 tbsp liquid cream (optional)
Instructions to make Easy Tomato Soup:
- Crush the garlic and slice the onions thinly, place in a large pot with a bit of oil. Soften the onions and garlic.
- Open the tomato cans and tip into the pot, and add the boiling water. Turn the element up to high and bring to the boil.
- Add the herbs, salt and pepper. Stir the soup with a spoon to stop any ingredients sticking to the bottom of the pot.
- Boil for 15 - 20 minutes to simmer down.
- Take off the heat. Let it cool down a bit, then use an electric hand mixer to break up the onion and the tomato to a smooth broth.
- If you are wanting to make creamy tomato Soup, add the cream and stir in well.
- Serve with grated cheese and black pepper, or with yummy home made bread.
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