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Puntarelle and Hard  Boiled Eggs
Puntarelle and Hard  Boiled Eggs

Before you jump to Puntarelle and Hard  Boiled Eggs recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are not good for us and that we need to avoid them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you consume them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Your mood can actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you become better. Now you know that green tea can elevate your mood also!

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to puntarelle and hard  boiled eggs recipe. To make puntarelle and hard  boiled eggs you need 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Puntarelle and Hard  Boiled Eggs:
  1. Take 1 Stalk , washed and pat dried in paper towel . End piece thinly chopped .
  2. Get 6 Cloves Garlic Pieces fresh smashed
  3. You need 1 teaspoon ginger chopped fresh
  4. Get 1 green chilli sliced
  5. Prepare 1/2 onion medium chopped
  6. You need 1/2 teaspoon vegetable mix spices
  7. Get 1 olive oil table spoon
  8. Get 1 tablespoon soy sauce
  9. Provide 2 7 eggs boiled for minutes .
Instructions to make Puntarelle and Hard  Boiled Eggs:
  1. Heat oil in a skillet. Add Garlic, Onion, Ginger, Chilli and spice mix. Cook 3 minutes.
  2. Add Greens and soy sauce. Stirfry for 5 minutes on low heat. Garnish with Hard Boiled Eggs and serve Hot.

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