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Before you jump to Steamed cabbage and carrots served with hard boiled eggs recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods really do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Your mood could actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will better your brain’s focus while also loosening up the rest of your body. You were already aware that that green tea helps you be better. And now you know green tea can help raise your mood as well!
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to steamed cabbage and carrots served with hard boiled eggs recipe. To cook steamed cabbage and carrots served with hard boiled eggs you need 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Steamed cabbage and carrots served with hard boiled eggs:
- Take 1/4 bunch cabbage cut
- Use 2 carrot grated
- You need 1 diced onion
- Provide to taste Salt
Steps to make Steamed cabbage and carrots served with hard boiled eggs:
- Heat pan with cooking oil
- Add the diced or chopped onions
- Do not let them cook just add the cabbage mixed with carrot immediately in the onions the stir to mix them
- Add salt then remove
- Serve with hard boiled eggs and coffee or bread for breakfast
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