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Hard boiled egg
Hard boiled egg

Before you jump to Hard boiled egg recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Cold water fish are great for eating if you wish to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to hard boiled egg recipe. To make hard boiled egg you need 2 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Hard boiled egg:
  1. Use Row eggs
  2. You need Cold water
Instructions to make Hard boiled egg:
  1. In a pot place egg nd pour water to cover the eggs allow to boil..(rolling boil point)
  2. Eggs can be eaten with anything of your choice

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