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Before you jump to Tip: Hard Boiled Egg recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling starved can really make you feel terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
You can see, you don’t need junk food or foods that are bad for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to tip: hard boiled egg recipe. You can have tip: hard boiled egg using 1 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Tip: Hard Boiled Egg:
- You need 12 each eggs
Steps to make Tip: Hard Boiled Egg:
- Place eggs into vegetable steamer.
- Steam for about 15 minutes.
- Let cool. Or run under cool water.
- Peel. Then enjoy as desired.
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