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Before you jump to Roasted tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be great for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They help you feel full as well which can really help to make your mood better. Feeling starved can really bring you down! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to roasted tomato soup recipe. You can cook roasted tomato soup using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Roasted tomato soup:
- Provide 8 large tomatoes cut into 4
- Provide 1 large onion
- Get 1 large carrot chopped
- Use 1 clove garlic
- Use 3 cups water
- Get Handful fresh basil
- Provide 2 tablespoon dried thyme
- Prepare 2 tablespoon sugar
- Provide 3 tablespoons salt
- You need 1/4 cup olive oil
- Get To taste ground black pepper
- You need 250 ml fresh cream
Steps to make Roasted tomato soup:
- Pre heat and oven to 200 degrees Celsius. While doing that place the chopped tomato on a oven safe pan and drizzle olive oil on and add salt and pepper. Place in the oven for 40-55 minutes until they start to crisp on the sides.
- In a pressure cooker or large pot, put the tomato, garlic, onion, carrot and about 80% of the fresh basil in the pot with the water and cook on hight for 60 minutes
- Use a hand stick blender to blend all the ingredients. Add in the rest of the dried spices and cream and leave to simmer for about 10 minutes before serving
- Garnish with more fresh bail and a dallop of cream and serve
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