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Before you jump to Japanese boiled egg recipe recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to japanese boiled egg recipe recipe. To cook japanese boiled egg recipe you need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Japanese boiled egg recipe:
- Take 2 eggs, hard boiled and peeled
- Provide to taste sliced onions
- Take 1/2 cup mirin&sake
- Provide 2 tablespoon japanese soy sauce (each preference)
- Get 1 teaspoon fish sauce
- Provide 1 chili, thinly sliced (optional)
Instructions to make Japanese boiled egg recipe:
- Put in the slice onions into a glassware container, add in the 2 hard-boiled eggs..
- Add in some slice chilli, (optional) and pour in the half cup mirin & sake mix, 1 tablespoon japanese soy sauce, and 1 teaspoon fish sauce (Thai/Vietnam type) Do make sure the mix sauce cover over the eggs!
- Then cover and leave it in the fridge overnight, take out next day, eat it with a salad, rice or on it's own, assure you'll like this easy to do tasty eggs dish 😋
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