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Baked French Toast Sticks (Freezer-Friendly)
Baked French Toast Sticks (Freezer-Friendly)

Before you jump to Baked French Toast Sticks (Freezer-Friendly) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a great protein food source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to baked french toast sticks (freezer-friendly) recipe. To cook baked french toast sticks (freezer-friendly) you need 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Baked French Toast Sticks (Freezer-Friendly):
  1. Provide 8 slices thick-cut Texas toast bread
  2. Provide 3 large eggs
  3. Take 1 1/2 cups whole milk
  4. Use 1 teaspoon ground cinnamon
  5. You need 2 Tablespoons sugar
  6. Provide 2 teaspoons vanilla extract
  7. Take Cooking spray
  8. Take Maple syrup, for serving
Steps to make Baked French Toast Sticks (Freezer-Friendly):
  1. Preheat the oven to 350°F. Line a baking sheet with foil and grease it with cooking spray.
  2. Cut each slice of bread into three sticks widthwise.
  3. In a large shallow dish or bowl, whisk together the eggs, milk, cinnamon, sugar and vanilla extract.
  4. Dip each stick of bread in the egg mixture, coating it on all sides, then shake off the excess and arrange it on the baking sheet. Repeat the dipping process, arranging the French toast sticks on the baking sheet so that they aren’t touching.
  5. Bake the French toast sticks for 12 minutes then flip them once, spray them lightly with cooking spray and return them to the oven for an additional 12 to 15 minutes or until cooked through.
  6. Remove the French toast sticks from the oven and serve warm with maple syrup.
  7. To freeze the French toast sticks for quick reheating, bake them as directed then cool completely and package in a sealable plastic bag. To reheat, remove frozen French toast sticks from the freezer and microwave for 30 to 60 seconds until warmed through. (I did some in sandwich bags then the ziplock bag, that way I can just pull one or two bags out, or the kids can just grab them)
  8. This was frozen for 3-4 days before I used any… this worked out great, now the kids can grab and go lol and make their own….

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