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Before you jump to Caramel Apple Baked French Toast recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you may be astonished to find out, are great at battling depression. Just see to it that you don’t toss out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and jolly up!
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to caramel apple baked french toast recipe. You can cook caramel apple baked french toast using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Caramel Apple Baked French Toast:
- Use Caramel Base
- You need 1 cup Packed brown sugar
- Take 1/2 cup Unsalted butter
- Provide 1/4 cup Maple syrup
- You need 1 tbsp Light corn syrup
- You need 1 pinch salt
- Prepare 3/4 cup Chopped pecans
- Get 2 Granny Smith apples - cubed
- Take French Toast
- Provide 10 1-2" thick bread slices (any kind you like)
- Take 6 Eggs
- You need 1 1/2 cup 1/2 & 1/2
- You need 1 1/2 tsp Vanilla extract
- Use 1 pinch salt
- Take 1/2 tbsp cinnamon (optional)
- Use 1/4 cup maple syrup (optional)
Instructions to make Caramel Apple Baked French Toast:
- Grease a 9 x 13 baking dish with cooking spray.
- In a medium sauce pan over med-low heat combine butter, brown sugar, maple syrup and corn syrup. Stir frequently until sugar and butter are completely melted, approx 8 minutes. Core, peel and chop the apples in to small pieces (not too small so you'll still have good texture). Once the caramel is ready add your apples and nuts while still on the heat. Stir until coated then pour the caramel mixture into the prepared baking dish distributing evenly.
- Mix the eggs, 1/2 & 1/2, vanilla, salt, syrup and cinnamon together until thoroughly combined. Arrange the sliced bread (I like french) over the caramel in a single layer. Pour the custard over evenly. Cover tightly with foil
- At this point you can leave the dish out on the counter for an hour to soak or you can refrigerate it over night. If using the over night method take it out of the refrigerator about 30 minutes prior to baking to come to room temperature.
- Preheat the oven to 350°. Place the casserole in the oven covered and bake for 30 minutes. Remove the cover and bake an additional 25 to 30 until the top is golden and the center is set. Once baked, allow to cool and set for 5-10 minutes before serving.
- Another little extra that I like to do is once the cover comes off I'll sprinkle it with a little extra brown sugar for some texture. Also, its nice to dust it with cinnamon and powdered sugar right before serving. This is a terrific dish for a holiday breakfast, brunch or potluck. Enjoy!
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