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Before you jump to Tuna stuffed eggs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not only that, nuts, particularly, are a fantastic protein source.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to tuna stuffed eggs recipe. To make tuna stuffed eggs you need 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Tuna stuffed eggs:
- Prepare hard boiled eggs
- Provide tuna
- Use vegan mayo
- You need salt
- You need pepper
- Use chopped cucumbers
- Get mustard (optional)
Instructions to make Tuna stuffed eggs:
- Mixed Ingredients and stuff into hard boiled egg halves
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