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Pickled Eggs and Beets
Pickled Eggs and Beets

Before you jump to Pickled Eggs and Beets recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Green tea is really good for your mood. You were just expecting to read that, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you feel healthier. And now you are aware that green tea can help you be happier too!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pickled eggs and beets recipe. To cook pickled eggs and beets you only need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Pickled Eggs and Beets:
  1. You need 4 hard boiled eggs, peeled
  2. Take 1 can (14 oz) sliced beets
  3. Prepare 3/4 cup water
  4. Take 3/4 cup apple cider vinegar
  5. Prepare 2 tbsp sugar
  6. Use 1 tsp salt
  7. Use 2 tsp pepper
Steps to make Pickled Eggs and Beets:
  1. Mix all ingredients except eggs in medium saucepan. Bring to boil, then reduce heat to low and simmer for 5 minutes.
  2. Place peeled eggs in a glass jar (I use a quart mason jar), and carefully pour contents of saucepan over the eggs. Let cool, put on lid, and store in refrigerator for 24 hours, turning occasionally to pickle the eggs evenly.
  3. To serve, remove beets and eggs with slotted spoon, and cut eggs in quarters.

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