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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. A number of foods honestly do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. You need to see to it, however, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can really help you raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel happier!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pav bhaji:
- Get 2 medium potatoes
- Prepare 1 big green bell pepper
- You need 600 gms cauliflower
- Take 1 big tomato
- You need 1/2 cup green peas
- Take as required Butter
- Take as required Oil
- Prepare 2 medium onions
- Use 10-12 garlic cloves
- Take 2 tbspn pav bhaji masala
- Get 1 tsp red chilli powder
- Provide as per taste Salt
- Get 1 tsp garam masala powder
- Prepare 1 bunch coriander leaves
- Provide 2 packets mini pav bhaji buns
- Get 1 small lemon
Steps to make Pav bhaji:
- Add tomato, green bell pepper, green peas, potatoes and cauliflower to the cooker and give 2 to 3 whistles, open it ones the cooker is cool and mash the veggies.
- Add butter and oil to the pan add chopped onions let it turn pink add freshly chopped garlic saute well! Add pav bhaji masala,red chilli powder, salt and garam masala powder mix it and add the mashed veggies keep mixing now add coriander leaves and little butter keep on slow flame for 5 minutes and then close it! Ready.
- Take small buns cut into half and roast it by applying butter on buns, fill the plate with bhaji, garnish with chopped onions, coriander, add little butter and serve with fresh lemons and butter buns.
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