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Pav bhaji
Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

You will notice that different kinds of berries can be very good for your health. You will find that most berries have huge amounts of Vitamin C that you must know is good for your body. One more thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may choose to eat and this can help with your circulatory system. Another thing you will find that these antioxidants can help you with will be keeping your cells healthy, this can help one’s body to fight off many different diseases.

If you determine that your health is important to you, you should take these tips to heart. One thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you only need 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Pav bhaji:
  1. Use 4-5 medium sized potatoes
  2. You need 100 gms Peas
  3. Get 1 Capsicum
  4. You need 3 Tomatoes (pureed)
  5. You need 4 Onions, finely chopped
  6. Get 100 gms Cauliflower
  7. Prepare 100 gms Cabbage
  8. Use as required Oil and butter
  9. You need as required Pav
  10. Use 1 each Cucumber and tomato for salad
  11. Get As required Pav bhaji masala and regular spices
  12. Take 100 gms Brinjal
  13. Prepare 100 gms Carrot
  14. Get 2 teaspoons Ginger garlic paste
  15. Get 2 Green chillies
Instructions to make Pav bhaji:
  1. First of all clean peel and wash all vegetables and boil them in a pressure cooker up to 4 whistles. Potatoes cabbage brinjal cauliflower carrot all together and boil peas separately.
  2. Now take a deep pan put on flame add 2 tablespoons oil and one tablespoon butter. Let it heat and then add ginger garlic paste. After few seconds add finely chopped onions. Cook them until little brown on slow flame. Now add the 1 teaspoon pav bhaji masala and again cook for a few seconds. Then add finely chopped capsicum and let it cook for a few minutes. Now add tomato puree and finely chopped green chilies.
  3. Let it simmer for few minutes on low flame until tomatoes r adequately cooked then add salt little turmeric powder and cook again. Strain and keep aside the boiled vegetables aside to cool down. Mash the capsicum in the vessel with the masher and then mash the boiled vegetables also. Now pour this into the vessel mix properly so that vegetables and masalas /gravy blend together.
  4. Cook on low flame for 2-3 mins and then on high flame for few minutes. Mix again and keep it on lowest flame with lid closed for 2 mins. Now add some lemon juice for better taste. Finally, garnish with pav bhaji masala and fresh coriander leaves al. Serve with salad and butter toast pav.

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