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Pav bhaji
Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

If you wish to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

So you see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you need 21 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Pav bhaji:
  1. You need 6-7 Potatoes
  2. Prepare 1 small size cauliflower
  3. Provide 5-6 onion (finely grated)
  4. Get 6-7 tomatoes (Puree)
  5. Use 2 cup Green peas
  6. Get 2 tsp Garam masala (Homemade) (see recipe)
  7. Provide 2 tsp Red chilli powder
  8. Use 1 tsp Turmeric powder
  9. Get 2 cinnamon stick
  10. Get 1 Bay leaf
  11. Use 3-4 cloves
  12. You need to taste Salt
  13. Provide As needed Oil
  14. Take 6-7 Brinjal
  15. Get 1/4 cup garlic cloves
  16. Take 1/8 tsp Asafoetida
  17. Prepare Top on pav bhaji
  18. Use 1 onion (finely chopped)
  19. Provide 1 Lemon (cut it into quarter)
  20. Use 2 tsp Coriander leaves (finely chopped)
  21. Prepare as needed Butter
Instructions to make Pav bhaji:
  1. Cut onion, cauliflower and potatoes into big pieces. Cook it in pressure cooker. Give 5-6 whistles. Once it is cool, mash it
  2. Chopped finely onion and tomato. Crush the garlic with onion.
  3. Take a pan add oil. Add jeera, cinnamon, cloves and bay leaf
  4. Add crushed garlic and onion. Cook it on low flame.
  5. Add tomatoes and cook it on low flame. Add all the masalas and cook till oil starts ozzing out
  6. Add mashed mixture of potatoes, cauliflower and Brinjal
  7. Add salt and 1/2 glass water. Mix it well. Cover it and cook it on low flame for another 10 minutes.
  8. Garnish with chopped coriander leaves, butter and chopped onion.
  9. Serve hot with paav and slice of lemon. - (see recipe)

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