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The humble bacon, egg, and cheese sandwich
The humble bacon, egg, and cheese sandwich

Before you jump to The humble bacon, egg, and cheese sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that really can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are excellent if you would like to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you fight depression.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to the humble bacon, egg, and cheese sandwich recipe. To cook the humble bacon, egg, and cheese sandwich you only need 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make The humble bacon, egg, and cheese sandwich:
  1. Provide 2 slices bread
  2. You need 2 eggs
  3. Use 2 big slices of bacon
  4. Provide Cheese of choice, I always use American because I like the creaminess of it
  5. Prepare Mayo optional
  6. Get Butter for scrambling the eggs
Instructions to make The humble bacon, egg, and cheese sandwich:
  1. Fry a couple of pieces of bacon or use leftover bacon recrisped. While you do that, gently scramble your eggs in a dap of butter and maybe a spoonful of that bacon fat in the skillet the bacon is in. Toast and mayo your bread. Slide the egg onto the bread, add the cheese and bacon and top it with the bread. So easy and so comforting. I served ours with broccoli slaw.
  2. My egg winds up thick like that because I use a small, nonstick pot to scramble my egg in. It makes it perfect sandwich sized.

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