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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you might be surprised to find out, are great at battling depression. You must make sure, though, that what you make includes the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are high in B vitamins. B vitamins can be great for raising your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. To make pav bhaji you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Pav Bhaji:
- Prepare 2 cup mix vegetables boiled and mashed
- Provide 2 tsp oil
- You need 1 onion chopped
- Provide 3 tomatoes puree
- Take to taste salt and pepper powder
- Get 2 tsp pav bhaji masala
- Provide 1/2 tsp Turmeric powder
- Provide 1/2 tsp red chilli powder
- Use 2 tsp butter
- Get As needed pav
Instructions to make Pav Bhaji:
- In a kadhai add oil.then add onion and cook for two minutes.
- Then add tomato and all spices.cook again For five minutes.
- Now add boiled vegetables and cook for 15-20 minutes at medium flame.
- Add butter.
- Pav bhaji is ready.
- Serve hot with pav.
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