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Palak with Boiled Eggs
Palak with Boiled Eggs

Before you jump to Palak with Boiled Eggs recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been taught to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.

It’s not difficult to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These foods fill you up better and that can help you with your moods as well. Feeling starved can be a real downer! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to palak with boiled eggs recipe. You can cook palak with boiled eggs using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Palak with Boiled Eggs:
  1. You need 2 cup palak puree
  2. Take 6 Hard Boiled Eggs
  3. Get 1/2 tsp garlic paste
  4. Use 1/2 tsp ginger paste
  5. Get 1 Chop onion
  6. Prepare 1 tsp green chilli paste
  7. You need as taste. .salt
  8. Get 1/4 tsp red chilli
  9. You need 1/4 tsp haldi
  10. You need 1/4 tsp garam masala
  11. Provide 1/2 cup tomato puree
  12. Get 2 tsp oil
Instructions to make Palak with Boiled Eggs:
  1. Palak ko boil kar puree ready ke le.
  2. Eggs ko boil ke center se cut ke le.
  3. Wok main oil heat ke garlic saute ke onion add ke bhune all masala,tomato puree and ginger, green chilli paste dal ke masala ready ke palak puree add ke slow heat par 2 minutes cook ke le.
  4. Garnish with boiled egg and serve.

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