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Tamago Sando
Tamago Sando

Before you jump to Tamago Sando recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling famished can be terrible! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to tamago sando recipe. To make tamago sando you only need 3 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Tamago Sando:
  1. Use As needed King’s Hawaiian bread
  2. Provide 2 hard boiled eggs
  3. You need To taste Japanese kewpie mayo
Steps to make Tamago Sando:
  1. In a bowl, crush the eggs to small pieces.
  2. Squeeze in a few tbsp of Japanese mayo. Season with salt & pepper to taste.
  3. Cut your bread in half. Stuff the thang up, and enjoy!
  4. Feel free to top with green onions, add in relish, mustard, tuna! The possibilities are endless.

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