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Pav bhaji
Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Eggs, would you believe, are wonderful for helping you fight depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can really help you boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and jolly up!

You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Pav bhaji:
  1. Use 4 Onion small or large
  2. Use 2 pav
  3. Use 2 tbsp Garlic, ginger ,green chilli paste
  4. You need 1tsp Jeera mohri
  5. Prepare 2 Capsicum
  6. Take 4-6 curry leaves
  7. Provide 3 Tomato puree
  8. You need 1/2 kg Potato
  9. Provide 1/4 kg cauliflower
Steps to make Pav bhaji:
  1. Add oil, jeera mohri hing, then add onion..curry leaves..
  2. Once onion gets brown..add paste and shimla mirch…fry 30secs…then add pavbhaji masala 2spoon, garam masala 1spoon, haldi and tomato puree..then fry until oil comes out…
  3. Add mixture of boil mashed potatoes and flower
  4. Let it boil..add kasuri methi and coriander leaves

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