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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been trained to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood also!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. To make pav bhaji you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Pav bhaji:
- Provide 1 chopped bottle gourd
- Take 4 potatoes
- Provide Some peas(optional)
- You need 3 grind onions(finely chopped)
- You need 3 grind tomatoes(finely chopped)
- Use As per taste Salt
- Get 2 tbsp pav bhaji masala
- Get 1/2 Tbsp red chilli powder
- Prepare 1 tsp Coriander powder
- Get 1 chopped carrot
- Prepare 1/4 tbsp turmeric powder
- Take 1 tbsp ginger garlic paste
Steps to make Pav bhaji:
- First boil potato,carrot,peas and bottle gourd by adding some water and salt and mash it well.
- Now heat oil in pan and cook onions and tomatoes paste well by adding all spices.
- Cook it well till colour changes.
- Now add all boiled vegetables in it and cook it for 10 minutes. Our bhaji is ready and then roast pav on tawa,our pav bhaji is ready to serve.
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