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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods really do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is really good for your mood. You were just expecting to read that here, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This will better your brain’s concentration while also calming the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that applies to your mood also!
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Pav Bhaji:
- You need 3 Chopped Onion
- Get 2 tsp Ginger Garlic paste
- Take 2 tsp pav bhaji masala
- Provide 4 Tsp oil
- Provide 2 tsp Kashmiri powder
- Provide 2 tsp coriander powder
- Provide 2 tsp Red chilli powder
- Prepare 1/2 cup Boiled cauliflower
- You need 1 cup Boiled potato mashed
- Get 1/2 cup Chopped Capcicum
- Provide handful Peas
- You need To taste Salt
- Get 1/2 tsp Turmeric powder
- Get as needed butter
- Use as needed pav
Steps to make Pav Bhaji:
- Heat oil in pan. Add chopped onions and cook till the colour gets brown add chopped tomatoes, Add ginger garlic paste boiled cauliflower, Capicum chopped, add chopped tomatoes, add salt per taste. Add pau bhaji Masala, Turmeric powder Red chilli powder, Add coriander powder
- Add water add cook for 10 minutes then add mashed vegetables and cook 10 minutes. Mash the vegetable with a help of masher Add peas lastly add boiled potato and mash it with a masher.When the vegetables get mashed add water and 15-20 minutes. Then add butter and chopped coriander.
- In the same pan, Add a little butter add little bhaji,add chopped coriander and Lightly toast on one side and then turn to toast on the other side.
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