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Before you jump to Sig's Salmon and Prawn Pasties recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you might be surprised to find out, are wonderful at combating depression. Just be sure that you don’t throw away the yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat a couple of eggs to feel better!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to sig's salmon and prawn pasties recipe. To make sig's salmon and prawn pasties you only need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Sig's Salmon and Prawn Pasties:
- You need 1 piece cooked salmon
- Use 125 gr cooked, large prawns
- Take 75 gr uncooked bacon bits
- Get 2 teaspoons mayonaise
- You need 1 sheet best ready puff pastry
- Provide 1 egg
- Take 2 pinch each of garlic salt and fresh ground peppet
Instructions to make Sig's Salmon and Prawn Pasties:
- Preheat oven to 175C
- Chop the prawns up a bit, flake the fish gently.
- Mix all the ingredients and seasonings, except the egg and the pastry
- Lay out the pastry and cut to dessertplate size circles
- Top the circles with the mix in middle, gently pull one half of pastry over the mix and create pasty, seal well
- Whisk the egg, brush this over the pasty.
- Bake in oven until golden brown, remove.
- Either eat hot or cold, hope you enjoy
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