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Pav bhaji
Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional boost, try some of these.

Some grains are really wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They fill you up better and that can help you with your moods as well. It’s not hard to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To make pav bhaji you only need 16 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Pav bhaji:
  1. Take mixed veggies
  2. Provide 1/2 cup cabbage chopped
  3. Provide 1/2 cup Peas
  4. You need 1/2 cup Carrot
  5. Prepare 1/2 cup Cauliflower
  6. Take 3-4 Potatoes
  7. You need 1 tsp Salt
  8. Provide 1 tsp Red chilli powder
  9. Use 1/4 tsp Garam masala
  10. Prepare 1-2 tsp Pav bhaji masala
  11. Get 2 tsp Lemon juice
  12. You need 4-5 Tomatoes
  13. Get 2 Onions
  14. Use 2 green chillies
  15. Take 2 tsp Garlic cloves (Grated)
  16. Provide 2 tsp Ginger (Grated)
Instructions to make Pav bhaji:
  1. Take all mixed veggies and wash them properly
  2. Put them in cooker for abt 10 min…after almost 3-4 whistles turn off the burner
  3. Make the fine paste of ginger garlic green chillies and onions
  4. Put some oil in a pan add ginger garlic paste to it and stir for few min until lil brown
  5. Take tomatoes and blend them in mixer grinder
  6. When fine puree
  7. Add it ginger garlic paste and mix them well uni
  8. Add all the masalas to it
  9. Salt, red chilli powder,garam masala, termeric powder and pao bhaji masala
  10. Mix them and simmer for few min…when oil comes out…
  11. Add all the boiled vegetables to it
  12. Mash it properly.
  13. And it's ready to serve

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