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Before you jump to Salmon Croquettes recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Are Going To Effect Your Health.
Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In this posting we’re going to be going over foods that you ought to be eating that can help you remain in good health.
With regards to sitting down to dinner you should additionally think about lean proteins and fish such as salmon. The great thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It’s also wise to trim off any extra fat that you find on the particular meats that you’re planning to eat.
If you decide that your overall health is important to you, you should take these tips to heart. The pre packaged processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to salmon croquettes recipe. To make salmon croquettes you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Salmon Croquettes:
- You need 1 can (16 ounces) salmon
- Provide 1 small onion, finely grated
- Get 2 tablespoons minced fresh parsley
- Get to taste ground pepper
- You need 1-1 1/2 cups bread crumbs
- Prepare 3 tablespoons butter
- Use 2 large eggs beaten
Steps to make Salmon Croquettes:
- Turn salmon and liquid into a medium mixing bowl. Flake with a fork.
- Mix in grated onion, parsley and pepper. Mix beat beaten eggs with salmon. Add enough bread crumbs about 1/2 to 3/4 cup to make thick enough to shape into 12 small patties.
- Roll patties in 1/2 cup bread crumbs. In a large skillet over low heat melt 2 tablespoons of butter, add patties. Fry patties on one side, add remaining butter and fry until brown on the other side.
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