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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods really do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They help you feel full too which can actually help to improve your mood. It’s not difficult to feel depressed when you are starving! These grains can improve your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Pav bhaji:
- Get 4-5 pav
- Prepare 2 tsp oil
- Use 1 bowl peas
- Use 2 potato chopped
- You need 2 tomato chopped
- Provide 2 onion chopped
- Take To taste salt
- Prepare 1/2 tsp red chilli powder
- Get 1/2 tsp pav bhaji masala
- Take 1/2 tsp garam masala
- Get 1 tsp lemon juice
- You need 1/2 tsp cumin seeds
Steps to make Pav bhaji:
- At first boil all veggies and mashed it.Now heat a pan add oil and butter, cumin seeds,onion,tomato and mashed.
- Now add turmric powder,salt,red chilli powder, pav bhaji masala,garammsala and wait for 5 mints.
- Now add lemon juice and turn on the gass flame and heat the nonstick pan and roast the paav and serve it.
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