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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we should stay away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood could actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you become better. Now you know that green tea can elevate your mood also!
See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Pav Bhaji:
- You need 1 packet pav
- You need 3 potatoes boiled peeled and mashed
- Use 2 Onion finely chopped
- Provide 2 medium tomatoes finely chopped
- Provide 250 gm boiled bottle guard
- Get 2 Carrot boiled
- You need as needed Butter
- Prepare 2 tsp Pav Bhaji masala
- Take 1 Tbsp Red chilli powder
- You need to taste Salt
- You need 1 tsp Roasted kasuri methi
- You need 2 tsp chopped coriander leaves
- Provide As needed Oil
- You need 1 tsp turmeric powder
- Take 1 Tsp ginger-garlic paste
Steps to make Pav Bhaji:
- In a large deep pan heat oil along with 1 tbsp butter and add onion and saute it.Now add Tomato with Salt &cook for 2 min.Mix boiled veggies with little bit turmeric and cook for 1 min.Now mesh the mixture with messher and add 1 Tbsp pav Bhaji masala and mix it.
- Now make some space in center of pan & add 1 tbsp butter with some more chopped onion, green chillies, ginger-garlic paste,1 Tbsp pav Bhaji masala,some kasoori methi,red chilli powder and fry it.Now mix it with Bhaji.
- Add some water and salt as per consistency and taste. sprinkle chopped Coriander and some butter while serving it.
- In other pan add some butter with some red chilli powder, kasoori methi and pav Bhaji masala and put pav over it and heat it for 1/2min.
- Ready to serve.
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