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Before you jump to Pav-bhaji Pulao recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, you might be astonished to discover, are terrific at combating depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to pav-bhaji pulao recipe. To cook pav-bhaji pulao you only need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Pav-bhaji Pulao:
- Provide 1 cup basmati rice
- Provide 1 big onion
- Provide 2 tomatoes
- Take 1 Capcium
- Get 1/2 cup pea
- Use 1-2 chillies
- Use As required Leftover bhaji
- Get 1 tsp jeera/cumin seeds
- Provide 1 tsp pav-bhaji masala
- Use 1/2 tsp red chilli powder
- Take 1/2 tsp coriander powder
- Provide 1/2 tsp kashmiri lal mirch powder
- You need as per taste Salt
- Prepare 2-3 tsp oil
- Prepare 1&1/2 water
Steps to make Pav-bhaji Pulao:
- Soak rice for ten minutes. Meanwhile chop all the veggies.
- In a cooker, add oil, once oil is hot add jeera. And then onions.
- Once the onions is brown in colour add all veggies and mix it well.
- Once veggies are soft, add all the masalas. And mix them nicely so that masalas raw taste should go.
- Now add leftover bhaji and mix again. Now add rice, mix and cover for two minutes.
- Now add water & bring it to boil. Then cover the cooker and wait for one whistle, then just slow the flame & wait for 1-2 minutes and now switch off the gas.
- Let the cooker cool down.
- Super tasty Bhaji-Pulao is ready, serve with masala onion and curd.
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