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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional boost, test out a few of these.
Green tea is truly good for your mood. You were just expecting to read that, weren’t you? Green tea is high in a certain amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You likely already knew how easy it is to become healthy when you drink green tea. And now you know green tea can help raise your mood too!
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pav bhaji:
- Use 100 g pea
- Prepare 100 g capsicum
- Take 100 g Potatoes
- Prepare 3 tomatoes chopped
- Use 3 onions, chopped
- Get 1 tsp Pav bhaji masala
- Prepare to taste Salt
- Provide to taste Chillies
Instructions to make Pav bhaji:
- Firstly boil all the vegetables and mash it. Now add oil in a pan. Put chopped onion, tomato in it. Add pav bhaji masala, salt and chillies.
- Cook for 5 minutes. Now mix mashed vegetables in it. Cook for 4 mins.
- Roast the pav on tawa. It is ready.
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