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Lee's Easy Salmon Patties (Cakes Croquettes)
Lee's Easy Salmon Patties (Cakes Croquettes)

Before you jump to Lee's Easy Salmon Patties (Cakes Croquettes) recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, are wonderful for helping you battle depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating a couple of eggs to jolly up!

See, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to lee's easy salmon patties (cakes croquettes) recipe. To make lee's easy salmon patties (cakes croquettes) you only need 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Lee's Easy Salmon Patties (Cakes Croquettes):
  1. You need 15 Ounce Can Salmon (well drained)
  2. Get 1 Small Onion (fine diced)
  3. Use 2 Celery Stalks (fine diced)
  4. Get 1 \2 Green Bell Pepper (fine diced)
  5. Provide 1/2 Cup Seasoned Bread Crumbs
  6. Use 1 Egg Slightly Beatened
  7. Use 3 Tablespoons Fresh Chopped Parsley
  8. Get 3 Tablespoons Mayonnaise
  9. Use 1 Tablespoon Dijon Mustard
  10. Provide 1 Tablespoon Worcester Sauce
  11. Provide 1 Teaspoon Seafood Seasoning (old bay)
  12. Take 1/4 Teaspoon Black Pepper
  13. Get 1 Sleeve Crushed Butter Crackers
  14. Provide 1/3 Cup Vegetable Oil
Instructions to make Lee's Easy Salmon Patties (Cakes Croquettes):
  1. Drain salmon well. Pick through and discard any unwanted bones.
  2. Sauté onion, bell pepper, and celery until soft. I use some butter and olive oil to do this.
  3. Fold in the rest of ingredients, saving the cracker crumbs and vegetable oil for last. Shape into patty's and coat the outside with the butter cracker crumbs. Cover and place in refrigerator for at least an hour to firm up If using dried parsley, 1 teaspoon is plenty.
  4. Shallow fry in vegetable oil 4-5 minutes per side until golden brown. Enjoy. Note: These are best eaten hot and and fresh.

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