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Before you jump to Crockpot Chili recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a great protein food source.
See, you don’t need to consume all that junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to crockpot chili recipe. You can cook crockpot chili using 15 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Crockpot Chili:
- You need 1 lb Ground Beef (brown and drain)
- Get 1 large Can Kidney Beans (drain)
- Take 1 large Can Chili Beans (do not drain)
- Take 2 cup Catsup
- Take 1 large Can Tomato Puree or Crushed Tomato
- Use 3/4 cup Water (optional)
- Get 2/3 cup Worcestershire Sauce
- Provide 1 tbsp Beef Base
- You need 2 tbsp Chicken Base
- Provide 1/2 cup Dried Onion
- Get 2 tbsp Minced Garlic
- You need 1 tsp Corriander
- Take 1 tbsp Cumin
- Take 1 tbsp Cilantro
- Prepare 1 tbsp Black Pepper
Instructions to make Crockpot Chili:
- Combine all ingredients in crockpot and set to low for 6 to 8 hours. Stiring occasionally.
- May sprinkle with grated cheese and raw onion when serving if desired.
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