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Pav Bhaji
Pav Bhaji

Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be super nourishing and good for you. Some foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become a lot healthier. And now you are aware that green tea can help raise your mood also!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you need 17 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Pav Bhaji:
  1. Use 3/4 cup chopped cauliflower florets
  2. Provide 1/4 cup fresh green peas
  3. Take 2 medium potatoes,peeled and chopped
  4. Take 3 tbsp butter
  5. Provide 2 medium onion finely chopped
  6. You need 11/2 tsp garlic paste
  7. Prepare 8 medium red ripe tomatoes finely chopped
  8. Prepare 1 tbsp Everest Pavbhaji Masala
  9. Take 1 tbsp spicy red chilli powder
  10. Provide to taste Salt
  11. You need 1/2 tsp black salt
  12. Take To serve
  13. Provide 8 ladi Pav
  14. Provide 1 cup chopped onion
  15. Prepare 1/4 cup chopped fresh coriander leaves
  16. Prepare 1 Lemon cut into 4 parts
  17. Provide Butter as required
Steps to make Pav Bhaji:
  1. Boil cauliflower florets, green peas and chopped potatoes in pressure cooker for 3 whistles. Cool and mash this boiled vegetables with hand masher.
  2. In kadhai add,melt butter. Add chopped onion and saute till transparent. Add garlic paste and saute for 2 minutes.
  3. Add finely chopped tomatoes and cook by mashing them with hand masher constantly till tender. Add pavbhaji masala and red chilli powder, mix and cook for few minutes.
  4. Add mashed boiled cauliflower-peas- potato mixture,add salt to taste. Mash & mix with masher. Cook for few minutes. Sprinkle rock salt and add 1 tbsp butter. Off the flame. Keep Cover for 2 mins. Mix again at time of serving.
  5. Apply butter on both sides of pav/ bread and roast it. Or serve as it(for low calorie).
  6. Serve Bhaji in one serving dish top with 1 tbsp of butter, chopped onion and corainder, In another plate place 2 Pav, chopped onion and corainder leaves, lemon piece. Relish Lipsmacking Pavbhaji.

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