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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.
Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They help you feel full too which can truly help to make your mood better. Feeling starved can actually bring you down! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 15 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Pav bhaji:
- Use 2 chopped tomatoes
- Take 1 cup chopped potatoes
- Prepare 1 cup peas
- Use 1 chopped carrot
- You need 1 cup chopped pumpkin
- Take 1 cup chopped capsicum
- Take 2 chopped onion
- Provide To taste salt
- Use 1 tsp red chilli powder
- Use 3 tsp pav bhaji masala
- Take 1/4 tsp Turmeric powder
- Use 2 tsp lemon juice
- Use 1 tsp cumin seeds
- Prepare 2 tsp Oil
- Get as needed Butter
Steps to make Pav bhaji:
- Take pressure cooker and heat oil put a cumin seeds red chilli powder and 1 tbsp pav bhaji masala nad fry it now add tomatoes and salt fry for 2 to 3 minutes now add all veggies and 1 cup water. Cook to 3, 4 vessels. Now mix all veggie and mash nicely.
- Take a another pan put butter and fried onion 3 to 4 minute add salt, red chilli powder, Turmeric powder pav bhaji masala and 1 cup water mix well now add boiled veggies and lemon juice mix well bhaji is ready to serve pav.
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