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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. It’s easy to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Pav bhaji:
- Get 2 pav
- Use 2 tsp oil
- Take 2 chopped potatoes
- Get 2 chopped tomato
- Use 1 chopped onion
- Use 1 bowl boiled peas
- Provide To taste salt
- Prepare To taste red chilli powder
- Provide 1/2 tsp garam masla
- Provide 1 lemon juice
- Use 1 tsp pav bhaji masala
- Prepare 1/2 tsp cumin seeds
Instructions to make Pav bhaji:
- At first boil all veggies and mashed it. Now heat a pan add oil and butter,cumin seeds, onion,tomato and mashed.
- Now add turmeric powder,salt,red chilli powder,pav bhaji masala,garam masla and wait for 5 mints.
- Now add lemon juice and turn on the gas flame and heat the nonstick pan and roast the paav and serve it.
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