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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we must avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot happier!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Pav bhaji:
- Take 4 Medium Sized Potatoes Chopped
- Provide 2 Big Tomatoes Chopped
- Prepare 1 Medium Sized Capsicum Chopped
- Use 1/2 Cup Green Peas
- You need 1 Onion
- You need Pav Bhaji Masala
- Provide 1 Slab Amul Butter
- You need Hing, Chilli Powder, Turmeric Powder, Black Pepper Powder, Salt
- Get Ginger Garlic Paste, Lemon Juice
- Prepare Water
- Prepare Pav
Instructions to make Pav bhaji:
- In a rice cooker, take 2 tbsp. butter and heat it for a minute. Now, slow down the gas and add 1 tsp. hing and wait for 10 seconds. Now stir the hing well to make sure it doesn't stick to the pressure cooker and get burnt.
- Now, add all the chopped vegetables, add 1 tsp. turmeric, 1 tsp. black pepper powder, salt as per taste and mix well.. turn the flame to high and then let vegetables get well roasted in the butter for 10 minutes, while you keep stirring it now and then in between.
- After the vegetables get roasted, make a small place in between the vegetables in such a way that you can see the base of the cooker. On the base, add 1 tbsp. butter, then add 1/4 tsp. ginger garlic paste, 2 1/2 tbsp. Pav Bhaji masala and chilli powder on the butter and mix well for 10 seconds. Now mix everything together and let it get roasted for another 2 minutes. Now put 2 small cups of water, mix well, close the lid of the cooker and cook until 3 whistles.
- After you open the cooker, mash everything with a masher, taste the bhaji, and add more salt if required.. the bhaji is ready
- Now roast your pav in ghee.. serve bhaji topped with chopped onion and roasted pav..
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