Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Creamy Kale Smoothie recipe here. We also have wide variety of recipes to try.

Creamy Kale Smoothie
Creamy Kale Smoothie

Before you jump to Creamy Kale Smoothie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food location. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

One of the first kinds of foods you need to be eating plenty of, is various berries. The first thing you will find out about berries is just about any variety of berry has a lot of vitamin C. The majority of berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. You may likewise be aware that antioxidants will be able to help make sure you have healthy cells and it can also help to stop the degeneration of your cells.

By simply following some of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to creamy kale smoothie recipe. To cook creamy kale smoothie you need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Creamy Kale Smoothie:
  1. Prepare 3/4 cup water or milk of choice (or less for a thicker smoothie)
  2. Prepare 1 heaping cup shredded kale
  3. You need 1 medium banana
  4. Use 1/2 cup peach slices
  5. Prepare 1/2 cup mango chunks
  6. Take 1/2 peeled Clementine (optional for a citrusy kick)
  7. Prepare Drizzle honey (optional)
  8. You need 1/2 tsp. ground flaxseed (optional)
Instructions to make Creamy Kale Smoothie:
  1. Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours.
  2. If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink.
  3. I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes.

If you find this Creamy Kale Smoothie recipe helpful please share it to your friends or family, thank you and good luck.