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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
If you wish to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Pav Bhaji:
- Prepare 1 cup boiled white chana
- You need 1 cup boiled cabbage
- Use 1 cup boiled cauliflower
- Use 1 cup boiled peas
- Use 2 boiled potatoes
- Prepare 1 cup paneer cubes
- Use 1 cup tomato puree
- Provide 1 tsp kasuri methi
- Prepare 1 tsp kashmiri red chilli
- Provide 3 tsp pav bhaji masala
- Prepare 2 tbsp oil
- You need 2 onion grated
- Prepare 1 tsp garlic paste
- Provide 1 tsp ginger paste
- Provide 1/2 tsp turmeric powder
- Provide as per taste salt
- Provide as reqiued butter
- Provide 2 packet milk pav buns
Steps to make Pav Bhaji:
- Take a all veggies and chana mashed in masher.Take a wok put oil add garlic saute then add onion saute then add ginger and all spices mixed then add tomato puree add some water boil then add mashed veggies mix and cook for 5 minutes.
- Take a nonstick pan put butter.
- Then onion and tomato cut in slices.
- Then bhaji ready put paneer cubes mixed.
- Then pav cut in halves and fry in butter for both sides.
- Take a serving plate put bhaji,pav,onion rings,slice of lemon and tomatoes then add butter in bhaji.
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