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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
If you would like to battle depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you only need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Pav bhaji:
- Provide 2 onions
- Prepare 2 tomatoes
- Prepare as required vegetables as your choice
- Use 1 green chilli
- Get 1 lemon
- Take 2 tbsp Pav bhaji masala
- Prepare As per taste salt
- Get As per taste Red chilli powder
- Get 1/2 tsp Turmeric powder
- Provide As needed butter
- Prepare As required pav
- Use 1 lemon
Instructions to make Pav bhaji:
- Boil all the vegetables and keep a side.
- Take a kadhai add ghee chopped onion, tomato, capsicum, saute for 2 mins.
- Now add boil all vegetables in kadhai mix and mashed well then add water cook for 10 min in low flame.
- Now take tva apply butter roast the pav. Enjoy your pav baji with salad.
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