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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is actually good for your mood. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps improve your mental focus while calming the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know green tea can help raise your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Pav bhaji:
- You need 1 kg gheeya
- Provide 300 gram patha
- Use 1 cup peas
- Get 5 grinded tomatoes
- Get 1 tsp Sambhar masala
- Get 1 tsp salt
- Get 1/3 tsp red chilli powder
- Get 2 cup water
Instructions to make Pav bhaji:
- Cut the veggies in small pieces & put them in cooker with peas & 2 cup water.
- Cover it & after a whistle,cook for 10 minutes.
- Heat oil & put tomato puree & all the masalas.cook till oil spreads.
- Open the cooker & mash all the veggies,put the tomatoes masalas in it & cook till all water dissolves.
- Garnish with butter & serve hot with pav
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