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Pav bhaji
Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a great protein food source.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Pav bhaji:
  1. Use 5 cups Potato
  2. Prepare 2 cups Cauliflower
  3. Provide 2 cups Peas
  4. Prepare 5 cups Tomato
  5. Prepare 2 cups Onion
  6. Use 1 cup Garlic
  7. You need 1 tsp Red chilli powder
  8. Get 4 tbsp Pav bhaji masala
  9. Get to taste Salt
  10. Use 2 tsp Oil
  11. Provide as needed Coriander leaves
Steps to make Pav bhaji:
  1. Boil potato cauliflower and peas together
  2. Heat oil add onion garlic and tomato all chooped
  3. When dey get cooked add red chilli powder pav bhaji masala and salt
  4. Lastly add boiled veggies and cook bhabhi on slow flame for 30 to 40 min
  5. Garnish with coriander leaves and butter

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