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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly great at fighting back depression. Just be sure that you do not throw out the yolk. Every time you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to feel better!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To make pav bhaji you only need 18 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Pav bhaji:
- Use 4 Pav
- Prepare 1 Onion
- Take 2 Tomato
- You need 1 Potato
- Get 1/2 cup Cauliflower
- Get 5 Beans
- Prepare 1/2 cup Green peas
- Get 1 spoon Ginger garlic paste
- Get 1 spoon Whole jeera(cumin seeds)
- Prepare 2 spoon Red chilli powder
- Prepare 1 spoon Coriander powder
- Take 1/2 spoon Garam masala
- Take 1/2 spoon Jeera (cumin)powder
- Prepare 1/2 spoon Fennel powder
- Use as needed Coriander leaves
- Get 1 tsp Kasturi methi
- Provide to taste Salt
- Get As needed Oil
Instructions to make Pav bhaji:
- Cut Onion,tomato and all the veggies.Boil in cooker the veggies.
- Take a kadai.Put oil add jeera fry it.Then add half cut Onion once it turn transparent add ginger garlic paste fry till raw smell goes.Add tomato fry it till soft.
- Mash the boiled veggies with masher.Add it.Adjust salt and Add all masalas.
- After raw smell goes.crush kasuri methi and add in it.pav bhaji is ready to serve.
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