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Pav bhaji
Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

If you want to fight depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To make pav bhaji you only need 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pav bhaji:
  1. Provide 2 boiled potatoes
  2. Use 1/2 cup chopped cabbage
  3. Prepare 1/2 cup chopped capsicum
  4. Use 1/3 cup chopped carrots
  5. Prepare 1/2 cup boiled peas
  6. Use 2 tsp oil
  7. Take 1/2 cup butter
  8. Take 4 tbsp pav bhaji masala
  9. Prepare 1 tsp Kashmiri red chilli powder
  10. Get 2 tsp ginger garlic paste
  11. Provide 1/2 tsp turmuric Powder
  12. Take 1 tsp coriander powder
  13. Take 2 tbsp chopped coriander leaves
  14. Take 2 finely chopped onion
  15. Provide 2 green chilli chopped
  16. Prepare 2 chopped tomatoes
  17. Get to taste Salt
  18. You need 4 pav
Steps to make Pav bhaji:
  1. Firstly heat a pan. Add 2 tsp oil. Then add all chopped veggies except onion, tomato. Saute for 2-4 minutes. Until they become soft. Now add turmeric powder, red chilli powder, coriander powder. Mind it well.
  2. Then add Chopped Tomato. Add salt. Cook it again. Until tomatoes become tender. Now mash bhaji with masher. After that keep aside. Bhaji is ready. Now we prepare bhaji masala.
  3. Take another pan. Add 4 tbsp butter. Then add chopped onion.saute for 2 minutes. Now add ginger garlic paste. Cook it again for 2 minutes. Then add pav bhaji masala. Mix it well. Now add bhaji.
  4. After that add water as required. Now add salt and butter. Then mix it again. Cook it for 5 minutes. Garnish with coriander and butter. Serve bhaji with pav.

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