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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. A number of foods actually do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just make sure that you don’t toss out the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel a lot better!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 20 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Pav bhaji:
- You need 8-10 florets of cauliflower
- Take 2 capsicum
- Prepare 2 big potatoes
- You need 1/2 cup fresh green peas
- Use 3 big onions(finely chopped)
- Take 3 big tomatoes(finely chopped)
- Prepare 4-5 garlic cloves
- Prepare 1/2 inch ginger
- You need 1/2 tsp turmeric powder
- Get 1 tsp garam masala
- Use 2 tbsp pavbhaji masala
- Use 2 tbsp butter
- Use 1 tbsp oil
- Provide to taste Salt
- Take 12 pav
- Provide For garnishing
- Use 1 Chopped onion - as required
- Use 4 tsp Chopped coriander leaves
- Use 4-5 pieces of lemon
- Provide as needed Butter
Instructions to make Pav bhaji:
- Grind Garlic and ginger and make fine paste.
- Pressure cook cauliflower and potatoes. Cook till they become soft.
- Heat butter in a kadhai. Add oil immediately.add the prepared paste. Stir for a minute. Add chopped onions, green peas and capsicum. Fry it till the onion turns pink. Add tomatoes.fry till the oil starts oozing out.
- Add all dry masala, fry for a minute. Add cooked cauliflower and mashed potatoes. Add salt and 1/2 cup of water. Further cook for two minutes.
- While serving put a long of butter over the hot bhaji and garnish with chopped onions and coriander.
- Slit the Pav bhaji buns, apply butter on inner and outer side of the pav and roast it on hot tamales from both the sides. Serve with the hot bhaji along with sliced lemon and chopped onions.
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