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Pav bhaji
Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. Some foods really do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Green tea is wonderful for moods. You were just anticipating to read that in this article, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. And now you are aware that green tea can help improve your mood too!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 15 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Pav bhaji:
  1. Get 1 cup boiled potato
  2. Take 1/2 cup green peas
  3. Get 1/2 cup boiled cauliflower
  4. Provide 1/2 cup capsicum
  5. Use 2 tsp butter
  6. Use 1 onion chopped
  7. Use 1 green chilli
  8. Get 1 tsp ginger-garlic paste
  9. You need 1 tsp pav bhaji masala
  10. Provide 1 tsp kasuri methi
  11. Prepare 1/2 tsp salt
  12. Take 4-6 buns
  13. Prepare 1 lemon
  14. Take 1/2 cup coriander leaves
  15. Get 1 tsp chopped onion
Instructions to make Pav bhaji:
  1. Add 1 tsp butter in pan and add chopped onion and fry them till golden.
  2. Then add 1 tsp ginger garlic paste and saute.
  3. Add capsicum.and boiled veggies. Cook for 3-4minutes
  4. Add chilli powder and pav bhaji masala and cook. Pour water. Mix it well.
  5. Add kasuri methi, masala is ready..
  6. Slit the pav buns horizontally leaving one edge intact.
  7. Heat butter on the pan. Open the buns and sprinkle some pav bhaji masala on the butter.
  8. Place pav and toast them for a min or two.
  9. Garnish with onions, butter and lemon wedges. Serve pav bhaji hot or warm.

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