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Before you jump to Easy & Instant Cucumber Pickles recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. Some foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a great protein source.
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to easy & instant cucumber pickles recipe. To cook easy & instant cucumber pickles you need 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Easy & Instant Cucumber Pickles:
- Prepare 500 grams Cucumbers
- Take 120 grams Sugar
- Provide 30 grams Salt
Instructions to make Easy & Instant Cucumber Pickles:
- Put all the ingredients in a plastic bag, and rub over the bag. Expel the air out of the bag and refrigerate.
- The moisture will come out of the cucumbers and the sugar and salt will dissolve overnight.
- When the cucumbers have turned limp, they're done. Add sliced red chili pepper to taste for a spicy accent.
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