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Before you jump to Green Juice Berry Smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In this post we are going to be going over foods that you ought to be eating that can help you remain healthy.
Also when it comes to having a dessert soon after your meals you should consider having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are also required for maintaining your health. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.
By following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to green juice berry smoothie recipe. To cook green juice berry smoothie you need 14 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Green Juice Berry Smoothie:
- Provide Handful Bok Choy
- Get Handful Swiss Chard
- You need Handful Kale
- Take Handful Spinach
- Prepare Handful Raspberries
- Get Handful Strawberries
- Get 2 Bananas and Peels
- Take Handful Blueberries
- Get 1 tsp. Coconut Oil
- You need 16 ounces OJ
- You need Flax-Chia-Hemp Seeds
- You need 1 c. Ice
- Use Water, fill your Blender up with Filtered Water
- You need Love & Magic
Instructions to make Green Juice Berry Smoothie:
- We add any frozen fruits first, ice, greens, seeds, OJ, cocnut oil, then fill it up with water.
- All blended perfectly in our Ninja Pro Blender!
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