Hello everybody, welcome to our recipe page, if you're looking for Blueberry Green Juice Smoothie recipe, look no further! We provide you only the best Blueberry Green Juice Smoothie recipe here. We also have wide variety of recipes to try.

Blueberry Green Juice Smoothie
Blueberry Green Juice Smoothie

Before you jump to Blueberry Green Juice Smoothie recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

If you want to beat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to blueberry green juice smoothie recipe. To cook blueberry green juice smoothie you only need 16 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Blueberry Green Juice Smoothie:
  1. Take Lg. Handful of Kale
  2. Prepare Lg. Handful of Spinach
  3. Prepare Lg. Handful of Chard
  4. Take Lg. Handful of Bokchoy
  5. Provide 16 oz. OJ
  6. Take Handful Mango
  7. Use Handful Strawberries
  8. Prepare 2 Handfuls Blueberries
  9. Get 3 Whole Bananas with the Peels, ends chopped off
  10. Prepare 1 Tb. of Milled Flax Seeds
  11. Provide 1 Tb. of Golden Flax Seeds
  12. Take 1 Tb. of Hemp Seeds
  13. Use 1 Tb. of Chia Seeds
  14. Use 1 Tb. of Bee Pollen
  15. Provide Handful Ice
  16. Use Fill the picther up with Filtered Water
Instructions to make Blueberry Green Juice Smoothie:
  1. Add the frozen fruit and ice first, throw it in the blender.

If you find this Blueberry Green Juice Smoothie recipe helpful please share it to your friends or family, thank you and good luck.