Hello everybody, welcome to our recipe site, looking for the perfect Diva's Super Duper Smoothie recipe? look no further! We provide you only the best Diva's Super Duper Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Diva's Super Duper Smoothie recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Effect Your Health.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. You should also understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you should be consuming every day.
Nuts as well as various seeds is a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. These kinds of fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. The first thing you may not recognize is that various hormones that you need will only be able to be produced when you have these types of fatty acids.
By following some of the suggestions above you will find that you can be living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to diva's super duper smoothie recipe. To make diva's super duper smoothie you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Diva's Super Duper Smoothie:
- Get 1/2 cup Strawberries
- Provide 1/2 cup Blueberries
- Provide 1 Banana
- You need 1/2 cup Spinach
- Prepare 1/2 cup Kale
- Get 1/4 Avocado
- Prepare 2 tbsp Wheatgrass
- Prepare 1 tbsp Fresh Mint
- You need 6 oz Greek Vanilla Yogurt
- Prepare 1 cup Coconut Water
- Use 1 tbsp Honey
- Use 1/2 tbsp Fresh Ginger
- Take 1/2 tbsp Ground Cinnamon
- You need 2 tbsp Ground Flaxseed/Chia Blend
Steps to make Diva's Super Duper Smoothie:
- Rinse all fruits and veggies.
- Chop banana, kale, spinach, ginger, mint, wheatgrass, strawberries and avocado then place into the blender.
- Add remaining ingredients and blend until smooth consistency. I used the liquefy setting.
- Enjoy!
- Side note: You can put the yogurt in the freezer for about 30 minutes prior to making the smoothie to give it an icy texture and nice chill ;-)
If you find this Diva's Super Duper Smoothie recipe helpful please share it to your friends or family, thank you and good luck.
