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Before you jump to Fondant: Marshmallow recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more you have of it, the better you will feel. Nuts, on top of raising your mood, can be a superb protein source.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to fondant: marshmallow recipe. To make fondant: marshmallow you need 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Fondant: Marshmallow:
- Provide 1/4 c Butter
- Prepare 1-16 oz Mini-Marshmallow Bag
- Prepare 1/4 c Water
- Take 1 tsp Vanilla
- Prepare 2 lbs Powdered Sugar
Instructions to make Fondant: Marshmallow:
- Microwave marshmallows in a bowl and stir in 30 second increments until melted and "puffed up".
- Stir in vanilla and water into melted marshmallows. This will help the marshmallows to "release" from the bowl.
- Reserve 1 c powdered sugar for kneading fondant.
- Slowly beat in powdered sugar, 1 cup at a time, until you have a sticky, stiff dough.
- Spread some of the reserved powdered sugar onto a clean counter. Rub hands with butter and begin kneading sticky dough. The more you knead, the more workable and pliable the dough will be.
- Form fondant into a ball and wrap tightly in plastic wrap. Refrigerate for a few hours.
- Work with small amounts of fondant, so the rest will not dry out. To use, allow fondant to come to room temperature and roll onto flat surface dusted with corn starch.
- Notes: Butter is used to grease hands while mixing powdered sugar and marshmallow. When storing fondant, butter a plastic bag or plastic wrap and keep air tight.
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