Hey everyone, welcome to my recipe page, looking for the perfect Whole wheat Bread Dosa with Dried white peas curry and Green smoothie recipe? look no further! We provide you only the best Whole wheat Bread Dosa with Dried white peas curry and Green smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Whole wheat Bread Dosa with Dried white peas curry and Green smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.
Something that some of you may already understand is that by eating the right foods can have a huge effect on your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Your main meals should also contain fish including salmon or even lean proteins, as these will also be able to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you’ll need. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. To be able to minimize your fat intake you should cut off any obvious fat before you cook the meats.
If you determine that your overall health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to whole wheat bread dosa with dried white peas curry and green smoothie recipe. You can cook whole wheat bread dosa with dried white peas curry and green smoothie using 24 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Whole wheat Bread Dosa with Dried white peas curry and Green smoothie:
- Take For Dosa:
- Use 10 pieces Whole wheat bread
- Get 1 cup rice flour
- Take 2 tsp besan
- Take 1/2 cup sour curd
- You need 1 Ginger piece
- Use 1 Green chilli
- Get For White peas curry
- You need 100 gms dried white peas
- Use 1 big size onion
- Prepare 1 Ginger piece
- Use 5-6 cloves Garlic
- You need 2 Green chillies
- Take 2 med size tomato
- Take 2-3 tsp Coriander leaves
- You need 1 tsp Garam masala
- Get 1 tsp Cumin powder
- Take For Green Smoothie:
- You need 1 handful Kale and Spinach mix
- Provide 1 Green apple
- Prepare 1" Ginger
- Use Mint leaves a small handful
- Prepare 1 tsp Lemon
- Provide to taste Salt
Steps to make Whole wheat Bread Dosa with Dried white peas curry and Green smoothie:
- For Whole wheat bread Dosa : Take 10 slices of whole wheat bread and dry grind it to make it powder form (bread crumbs)
- Add rice flour, 2 tsp of besan, curd, ginger, green chilli and a little water to make a smooth batter..(water can be added more as per the consistency)..Then add salt to taste..keep it aside for 2 hrs..and then in a dosa pan make thin Dosas.
- For Dried white peas curry: Dried white peas need to be soaked for 2-3 hrs
- Then boil it in a cooker adding salt..need to be checked aftr 1 whistle to avoid mush.
- In a Kadhai, heat oil. Add whole cumin and then chopped onion.
- When onion fied then crush ginger, garlic and Green chilli with a mortar pestle. And now add it to the onion, let it to fry a while next add chopped tomatoes and fry it..then add cumin powder, haldi, salt
- When spice z ready add boiled white peas and then add water according to your choice..cover the lid for a while..and then garnish it with garam masala and coriander leaves..and serve it with hot and crispy Dosa
- Green Smoothie: In a blender mix all together (kale+ spinach +mint leaves + pieces of green apple+Ginger +Lemon juice)..then salt or chaat masala as per ur taste
If you find this Whole wheat Bread Dosa with Dried white peas curry and Green smoothie recipe valuable please share it to your friends or family, thank you and good luck.